Testimonial Yoga Training in India
"My heart is filled with deep gratitude & honour to know Shelley & to have studied with her in India. The 300HR Teachers Training in Tiruvannamalai, India was a transformational journey. Shelley's wealth of wisdom and guidance throughout the course revealed depths and strength within my being and my asana practice, that are continuing to unfold naturally. The focus and emphasis on Yoga Therapeutics and Universal Principles of Alignment has built integrity & a deeper understanding of my body's anatomy. Shelley's presence continues to inspire my Yogic lifestyle.
The training took place at Trivenu II Ashram in Tiruvannamalai, India, located just few miles from Arunachala Mountain, known as a holy hill and a significant place for devotees of Sri Ramana Maharshi. We had the opportunity to be a part of the Ashram lifestyle, which included daily meditation, teachings and Kirtan. The Hosts of the Ashram are wonderful beings that are dedicated to their path of devotion, it was inspiring to be in their presence everyday. The food that was served at the Ashram was extraordinary, we had a taste of one of the best traditional Indian foods with a western twist, that still supported the yogic lifestyle. We had the blessing to visit sacred sites of Tiruvannamalai, which were all captivating in their essence. This was one of the most beautiful & transformational experiences in my life. I am eternally grateful."
~ Kseniya Parakhnevych, Vancouver Canada
Shelleyren prestakuntzak Yoga Alliance-rekin ziurtatuta daude eta hamarkada bat baino gehiago daramate irakasle eta yoga-zaleak inspiratzen. Ozeano aurrean dagoen erretiro paregabe hau santutegiaren barruan dago Auroville-koa, Sri Aurobindok eta The Mother-ek sortu zuten espazio sakratua Indiako hegoaldean. Shelley-k epe luzeko harremana du haien irakaspenekin eta ohore egiten du espazio honetan yoga esperientzia bat eskaintzeko gai izateak. Tiruvannamalai-ra, tenpluen hirira eta Arunachala mendi handira ere ausartuko gara bi gauez, MatriMandir-en bitartekaritzetan parte hartuko dugu eta Pondicherry-ko tokiko tenpluak eta ashramak ezagutuko ditugu.
Ozeanoaren zabaltasun harrigarrian, erretiro honek igerileku pribatu bat eta bi ayurvedikok zuzendutako ~ 14 eguneko Ayurveda ~ sendatzeko tratamendu programa ditu. medikuak eta talde harrigarri baten laguntza du, zure benetako izaeraren kontzientzia sakona ekartzeko diseinatua. Ayurveda eta Yoga formakuntza berezi eta eraldatzaile honetan konbinatuta, integrala eskaintzea du helburu terapeutikoak ikasteko gaitasun sakona modalitate zabal hauetaz eta nola aplikatu adituz eta fintasunez.
Pasioari buruz gehiago jakiteko Oceanoren atzetik http://oceanocliff.com/
Oceano Cliffside
AYURVEDA ETA SIDDHA
Ingurune Natural batean
' Gure esperientziadun taldeak tratamendu indibidualak sortzen ditu zure behar pertsonalen arabera, belar sendagaiarekin eta dieta egoki eta osasuntsu batekin konbinatuta. Sendatzeko eta gazteen sustapenerako belar formula zoragarri ugari eskaintzen ditugu, sistema immunea indartzen dutenak azpiko desoreka zuzentzen duten bitartean. Ayurveda eta Siddha Mediku eta terapeuten talde profesional bat eskuragarri dago zure ongizaterako. Tratamendu pertsonalizatuak prestatzen ditugu Erlax-Terapiatik epe luzerako sendatze prozesuetara, kontsulta zehatz baten ondoren, Zure helburu pertsonala gure helburua baita.'
Zer espero ayurvedikotik Tratamendu paketea:
- Tratamendu epea kontsulta sakon batekin hasiko da (Ikasleak gure mediku ayurvedikoak artatu nahi duen ezintasun edo afektu larria izanez gero, mesedez jakinarazi mediku-txostenak ekartzeko. Eskerrik asko)
- Kontsulta oso honen ondoren Medikuek tratamendu programa bat ezarriko dute ikaslearen beharren arabera
- Tratamenduak egunero izango dira, saio bakoitzeko 1,5 ordu inguru.
- Tratamendua hasi aurretik egunero kontsulta laburra gomendatzen da, ikasleak eta medikuak tratamendua nolakoa den ikus dezaten.
- Tratamendu-aldian janaria egokituko da.
- Ayurveda botikak arabera emango dira
- Talde batek Ayurvedari buruz hitz egiten du
- Talde batek Ayurveda sukaldaritzari buruz hitz egiten du
- Belar espezien ibilaldi bat inguruan hazten diren sendabelarrei buruz kontatzeko
- Azken kontsulta + elikagaien iradokizuna/bizimoduaren iradokizuna eta Ayurveda sendagaiari buruz behar izanez gero, tratamenduaren ondoren prozesuan jarraitzeko etxera eraman daitezkeen aholkuak. (sendagai hau ez dago prezioan barne)
Ozeano, Varkala hondartza
urtean kokatua Varkala hondartzaren zati hondatugabea Keralan, Oceano Ayurveda erretiroen santutegia da, lorategi oparoz eta herri txikiko giro xarmangarriz inguratuta. Hamar minutuko ibilaldi bat itsasertzean zehar Papanasam hondartza santura eramango zaitu, non hinduen devotoen eta yoga praktikatzaileen eguneroko Pujas ikusten gozatu ahal izateko.
Teacher Training ~ This 300-Hour completes your 500-Hour Certification with Yoga Alliance
This 300-Hour Teacher Training synthesizes the most current artistic forms of yoga in the West with an appreciation of the roots of yoga within the Eastern traditions. Powerfully transformational on a personal level, this training builds an instrumental foundation of a harmonious alignment within. Understanding the application of advanced cueing of the asanas, sequencing and class design with skillful hands on assisting. You will successfully learn how to teach confidently a strong Hatha Vinyasa yoga, restorative yoga, power and flow classes. You will understand clearly how yoga, the breath and meditation are engaged within your own subtle body-mind and emotional center and how to access your innate powers of transformation and teach from your own experiences. Tantra yoga is the underlying web which weaves through this training to bring a natural spontaneous creatrix to loving life, creating inner balance and wellness.
The teaching curriculum covers an in-depth study and experiential investigation into the vast fields of yoga.
Learning the fundamentals from Beginner poses to expanded levels of Asana, Pranayama and Meditation.
Advanced sequencing strategies, teaching skillful with alignment principles, biomechanics and the instrumental breath.
How to use props, modifications to use for specific injuries and abilities.
Application & Refinement of intelligent alignment techniques and teaching methodologies.
Understand and express clear succinct articulation of verbal cues; apply hands-on-assisting.
How to provide asana variations both effectively and efficiently for all levels; express & understand the health benefits.
How to optimally teach key actions both active and passive with creative expression, diversity, voice techniques.
In-depth training in understanding yoga philosophy, mythology, psychology.
Providing mentorship to students/teachers throughout the training for inspiration, individual practices and one-on-one sessions.
Building community and the importance of good company, business of yoga, ethics.
How to be more confident in voicing an understanding and articulation of yoga philosophy and history and how it applies to everyday life both on and off the mat.
Teach a full class practicum and workshop to further develop your interests and passion for teaching in a specialized area that you wish to share.
Argazkiak
(sakatu pila ikusteko!)